Psychologist and Specialist in Psychotherapy
Online and in Copenhagen – Nina Stenhoj
Psychotherapy to be felt – in body and mind
A licensed, clinical psychologist and a specialist in psychotherapy offering individual psychotherapy and supervision in Østerbro, Copenhagen and online. Working with powerful modalities such as EMDR, IFS and Brainspotting and with many years of experience in treating anxiety, trauma, depression and emotional or relational difficulties. Therapy is tailored to the individual's current needs and life situation, based on well-tested, evidence-based treatment methods.
I am specialised in forms of psychotherapy that include the bodily aspect, bringing body and mind together in the therapeutic process. In this way, deeper and more lasting change can be created than through conversation alone. Only when change can be felt in the body and in everyday life does it become possible to act differently and create the best life.
This is what I call taking leadership of one’s life.
The best time to start therapy, work with mental health and create positive change in life is now!
Read more about the psychological services and types of therapy offered here
About me
Psychologist and specialist in psychotherapy with adults
I have many years of experience with psychotherapeutic treatment and supervision of psychotherapy
I offer
The professional conversation
A confidential space is offered, where the focus is on you
Treatments
In-depth methods
I have explored a wide range of treatment methods and selected those that, based on my experience, create the deepest and most lasting change
Nina is one of the most skilled psychologists I have been to – and I am a psychologist myself.
She has created a great sense of safety, which has allowed us to go deep into my trauma and transform them in a way that is both caring and effective.
Nina is fantastic at integrating different therapeutic approaches when it makes sense, so the process becomes as good and as fast as possible.
In just a few sessions, there have been major changes and real progress.
In addition, Nina has been able to meet me exactly where I am – both as a human being and as a soul. She has adapted to my understanding of the world and actively incorporated it into the therapy, so it truly resonated with all of me, and we were able to work on deeper levels than other psychologists have been able to.
- Client, 31 years old